Start with your real setup.
Share your goals, equipment, and time zone. We can discuss whether live virtual sessions fit your needs and schedule before you book.
Tell us what you have in mindLive virtual training
Your space. A coach beside you.
Train with Mel over video, with real-time instruction, technique feedback, and exercises adapted during your session.
A little clarity goes a long way
Personal instruction, wherever you train.
Get feedback in the moment.
Ask questions, practise technique, and receive cues while you train. The session can adapt around what your coach observes and the feedback you share.
Meet your trainerKeep your work connected.
Ardenti gives your exercise plan and workout logs a home between sessions. Discuss with your coach how live training and your independent workouts can fit together.
Explore the appWhat happens next
A clear way forward.
Share your goal and availability
Discuss fit, session options, and pricing
Agree a time and train together
A few useful answers.
What do I need for a virtual session?
A video-capable device, a reliable connection, and space to move. Share your available equipment so we can agree a suitable session setup.
Does an inquiry book a session?
No. We will discuss availability, format, and pricing with you first. You decide whether to book after those details are clear.
A clearer starting point first?
A movement assessment can help inform your exercise selection. We can help you decide whether to begin there.